It is tough to lose weight, especially if you’re a diabetic. Apart from sweating it out at the gym, you also need to ensure that you’re eating healthy and are fit overall. Even if you are perfectly healthy and fit to exercise, sometimes you just aren’t motivated enough to follow a routine. And that’s probably […]

Belly fat, a type of visceral fat, is a major risk factor for several heart conditions and type 2 diabetes. It is the most harmful type of fat and is also the most difficult to get rid of. Even if you follow a strict diet and exercise regularly, it is very hard to lose belly […]

A type 2 diabetes diet plan to lose weight is just like any other diet plan, but keeping in mind some dietary best practices for diabetic people. The key is to eat frequent meals at regular intervals, preferably at the same time each day, to keep your blood sugar level in check. Also, some food […]

We all know that quick weight loss is neither healthy nor a permanent solution to obesity. That is why everyone recommends losing weight gradually and in a healthy way. However, there might be situations where you need a quick weight loss regime. Sometimes it could be because you want to attend a wedding or get […]

Designed by a T1D, the Fit Me T1D Challenge is ONLY for type 1’s looking to reduce body fat and maintain/improve lean muscle. The Fit Me T1D Challenge is a challenging 4 Week Training & Nutrition program that can be modified for your specific goals (body fat loss, lean muscle, feeling healthier etc). This challenge […]

This post is sponsored by Regeneron’s Look To Your Future If vision and eye care are not part of your diabetes management toolkit then you need to keep reading. When people think about diabetes management, they often think about the direct effects of diabetes and what to do: blood sugar management, exercise, nutrition etc. Vision […]

In every aspect of life, change is inevitable. How we react to change is what matters most. By nature, we often want to resist change and try our very best to keep our life and our environment as comfortable as possible. As challenging as change may be, it is essential to our growth as […]

180 Day CGM for Diabetes: Eversense E3 Continuous Glucose Monitor The Eversense E3 Continuous Glucose Monitoring (CGM) System gives real-time blood sugar readings every five minutes for people with diabetes. The system consists of an implantable fluorescence-based sensor, a transmitter, and a mobile app for displaying glucose values, trends and alerts on the patient’s compatible […]

Diversity and inclusion (D&I) play a vital role in businesses today as it is the healthy practice of hiring people from different cultures and backgrounds. This enables you to provide a diversity of thought and a balance of voices across the organization. However, not all businesses have implemented this healthy balance, and this is something […]

Keynote speaker Chris Ruden, a published author, and a disabled pro athlete who has inspired people to overcome challenges such as diversity and adversity. He delivers motivational speeches and talks on overcoming diversity, inclusion, and adversity, especially helping people with disability to understand that their potential has no limits. Keynote Speaker with a Story Chris […]