Fat Loss Folklore: 7 Dieting Myths That Can Make You Fat

What if I told you that all of your dieting techniques are making you fatter? I hate to be the bearer of bad news but most dieting tricks are full of poo and don’t actually help you lose weight. In fact, some dieting myths have the reverse effect— weight gain. The only thing worse than dieting […]

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3 Reasons Why People Suck at Dieting

Diets sucks and people suck at dieting– and there is actually a lot of fact to these claims. The amount of people who start a diet and don’t get results or don’t stick to their diet is similar to the amount of people who hit the jackpot at the local casino. It is astonishing to […]

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