Nutrition & Training

8 weeks $997 and 12 weeks $1197

TRAINING

8 WEEKS

  • Custom program optimized to get you to your specific goals as quick as possible, as easy as possible.
  • Fit it into your schedule so it’s convenient
  • Constant email communication so there’s no guess work
  • 1 skype session included for introduction and assessment

$997

TRAINING

12 WEEKS

  • I personally figure out your metabolic rate, taking into account nonexercise thermogenesis and thermic effect of food (what most people skip).
  • Provide you with my time-tested, results-based macronutrient goals to provide consistent fat reduction on a weekly basis
  • I continuously adapt your nutrition program so you never plateau and allow you to enjoy dieting

$1197

30 minute skype session to go over training, nutrition, or any obstacles you are facing so we can get you to your goals quickly.

One-time

Consultation